Most people have struggled with zits at some point to varying degrees. As knowledge in the medical field grows, we become better prepared to do battle with acne. This article will let you know about some of these methods.
One of the most effective acne fighters is probably already in your kitchen: garlic. Garlic will get rid of toxins in your system and help new skin grow. By eating items that contain garlic, such as a bagel spread with garlic, you can help treat your acne.
Did you know that talking on your cell phone might be the cause of a breakout? Phones hold oils from your face and hair so using them will put the oils back on the face. To prevent this, clean your phone regularly with a Q-tip or cotton ball dipped in alcohol. When using your cell phone, hold it a few inches from your face.
To reduce breakouts of zits, you must ensure that your body is always hydrated. Make sure you drink adequate water daily. At a minimum, 6-8 glasses are required each day. Over time, this will cause acne as the dead skin cells block your pores.
Whatever you do, don’t pick at acne scars. It makes things even worse. Picking at your scars will cause them to become worse, even infected, and decrease your chances of ever seeing them healed. If you are having problems with zits, it is best to speak to a professional who will be able to guide you towards the best method for your skin.
Learn to moderate your consumption of alcohol. Moderate alcohol consumption is acceptable, but drink too much and you will find your skin begins to suffer and the acne is hard to treat.
Try to avoid unnecessary stress. Stress actually worsens pimples. You can reduce stress by mediating and exercise. Workouts combined with periods of relaxing, will not only relieve stress – they also bring fitness and clarity of mind.
You can actually use the used tea bags from chamomile tea to treat acne. After drinking your nice cup of tea, put the cool tea bag on the area affected. It should reduce the redness and swelling in the affected area.
Sometimes skincare is tricky, and that is often when pimples breakouts occur most. You are not the only one struggling with zits.